Japanese Diet foods - Mount Fuji online shop

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Mount Fuji:Food Shop:Japanese Diet Foods


	Konnyaku products (Code details1) DESCRIPTION: KONNYAKU is one of the ideal healthy Japanese Food! If you consider about your health or diet then you may not want to forget about "KONNYAKU". It is made out of Yam Potato. It expands about 50 times in the digestive system therfore your stomack feels full with smaller amount of food intake than normal amount. Also it decreases the speed of sugar intake. So it works to avoid sudden increase of your sugar level. Another good news is KONNYAKU lowers the cholesterol level and cleans the function of the intestines and get rid of not good bacteria from your stomack.


	Konnyaku (Code 7107-) No calories ! Yam cake used for cooking (250g). One of the recipi is available from our Cooke book! This has no real flavour, what it will do is absorb the flavour of the soup or stock and fill you up, so very good for dieting. Cook book Recipi is here! Price: : £1.30
	Quantity: Choose type White Konnyaku (5160L) Dark Konnyaku (5160D)

	Shirataki (Code 7109) Shreaded Konnyaku Yam cake. Goes with vegetables, boiled vegetable or soup.(remember this is good diet food !) (200g) Price: : £1.35
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	Seaweed products (Code Details2) DESCRIPTION: Seaweed is called "SEA-VEGETABLE" in Japan. It is one of the most nutritious foods from the Mother Sea. Plenty of nutrition including vitamins (B1, B2 and C), Iron, Iodine and minerals...but less calories!! And also it contains fiber and calcium. In addition it is said to be effective as a remedy for constipation and to make your hair shiny.


	Fueru wakame (Code 1712-) Dried Wakame shreds. Soak them in the water for 5 minutes. Use them for your soup, salad etc. (20g) Tasty Tip: When ready to eat, pour some Sushi vinegar over them in a bowl, really tasty !!! Click here for a recipi Price: : £2.90
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	Dry Seaweed Salad with dressing (Code 1717-) Various kinds of dried seaweed with salad dressing. Seaweed has plenty of minerals and iron. Soak dried seaweed for 10 minutes in plenty of water. It expands to 10 times the original amount. Drain them and sprinkle in the dressing sauce that comes in the packet (Serve 3-4 people Price: : £2.90
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	Tofu products (Code Details3) DESCRIPTION: Tofu is made out of soybeans. It has wonderfully rich and high-grade protein. Much more than other well-known protein contained foods such as eggs, cheese, meat etc..For example, if you want to get the same amount of protein of one pound of soy flour from eggs, you have to have about 36 eggs. It has zero cholesterol And also it is the ideal food for children and babies as it is easily digestible.


	Healthy Recipes TOFU (book) (Code 6202+) For this book you need the following ingrediants: MISO : Go to "Miso & Tofu" Section 1200 Japanese Soy Sauce, 1208 Rice Vinegar, 1212 Mirin (Cooking alcoholic seasoning), 1215 Sesame Oil, 1410 Dashi (Japanese soup stock), 1419 Shoga (Ginger Paste), 1514 Sesame Seeds, 1604 Tofu Soft (Soy bean curd), 1605 Tofu Firm (Soy bean curd), 1617 Mabo-Tofu base, 1700 Shiitake Mushroom, 7107 Konnyaku (Jelly-like food made from Yam Potato) 1713 Konbu (Kelp), 1714 Aonori (Nori sprinkle), 4306 Cooking Sake, Price: : £2.99
	Quantity: Buy all the ingredients listed above with Cook Book (£36.55)

	The Art of Tofu Book (Code 6208+) The Art of Torfu Cook Book: For all the information you will ever need to know about torfu. This is well written, with good pictures and it will open a whole new world of cooking for you. I often have just a torfu meal in Japan, it is all in the sauces, delicious ! Price: : £12.95
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	Tofu Powder (Large) (Code 1603-Large) If you want to make your own fresh Tofu, here it is!! Just mix with water, boil it, remover from the heat and allow to set. The freshest Tofu (soy bean curd) you can ever get! (130g) Price: : £2.99
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	Long life tofu (Code 1604-) Two types of TOFU are available here. "Cotton-style firm" and "Silk-style soft". It is stored in water and should be drained just before cooking. Once you open a package, changing the water daily will keep it fresh longer. (349grams) Price: : £1.28
	Quantity: Choose Tofu Type Soft Tofu (5175) Firm Torf (5176)

	Kinako-soy bean flour (Code 1601-) Nutritious soya bean powder!! Several ways to use the flour: 1.Mix them with honey and spread on your toast!! 2. Put 2 teaspoon full in hot milk to give you good night's sleep!!! Price: : £1.10
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